package
Foundations Package (3 Months)
Personalized nutrition assessment & goal setting during initial consultation ~60 mins; Individualized meal plan, updated bi-weekly depending on current needs; Bi-weekly follow-up sessions ~30 mins; Total of 6 virtual appointments; Evidence-based Medical Nutrition Therapy (MNT) as needed; Non-restrictive weight or condition-focused support; Practical meal strategies that respect your culture & lifestyle; Ongoing support, accountability, and adjustments
package
package
Foundations Package (3 Months)
Personalized nutrition assessment & goal setting during initial consultation ~60 mins; Individualized meal plan, updated bi-weekly depending on current needs; Bi-weekly follow-up sessions ~30 mins; Total of 6 virtual appointments; Evidence-based Medical Nutrition Therapy (MNT) as needed; Non-restrictive weight or condition-focused support; Practical meal strategies that respect your culture & lifestyle; Ongoing support, accountability, and adjustments
package